Top 10 Stress Relieving Tips for Wedding Planning Bliss

Planning one of the most memorable milestones can be an amazing experience for a bride-to-be. Here are our Top Ten Stress Relieving Tips to help you through those challenging times as you near your perfect day!

Physical Activity

Managing stress is always a good thing, and with some exercise, you’re improving your concentration and saying bye-bye to anxiety. 45 minutes at the gym, taking a brisk walking on the boardwalk, or hiking with a friend can do wonders in times of stress!

Find Your Chi

Meditation is a great way to quiet your mind, body and soul. Ten minutes of meditation can provide a great sense of relaxation and stillness. Take the time to you need to calm your thoughts and relieve anxiety.

Just Breathe

Focusing on your breathing can be done anytime, anywhere. Take a few deep breaths and feel yourself begin to relax and enjoy these moments.

Laughter is the Best Form of Therapy

Take a minute to find the humor in the moments that are less so. You’ll look back on these times and giggle because it’s all worth it in the end!

Phone a Friend

Hearing the voice of a family member or close friend can be very calming and nurturing. They’re there to support you and are there to help. They’re just a phone call away.

Let Someone Help

Let friends, family, and our friendly and professional Wedgewood Weddings staff be by your side to help you tackle the wedding arrangements as you see fit. You’ll have more time to enjoy these moments when you have people there to coordinate for you. Letting go of the reins and getting help can be liberating and a wonderful stress reliver.

Music

Turn on your favorite playlist while you’re sending thank you notes, coordinating travel arrangements, or just taking a break.

Read

Grab that New York Times Bestseller and dive into a chapter or two. It’s ok to pause from the guest list and wedding playlist selections and check out Oprah’s Book Club List for 2016.

Sleep Mode

The day is filled with phone calls, text messages, emails, instant messages, and so on. It’s easy to answer just one more email or return one more phone call, but 10 minutes of no buzzing or dinging can make things just a little easier.

Affirmations

It will all work out and your wedding day will be a truly incredible experience. You have the dress, the flowers, the details will be taken care of, and everyone who is important to you will be there. You’re beautiful and you have the love of the man of your dreams. You’re getting married!