Planning one of the most memorable milestones can be an amazing experience for a bride-to-be. Here are our Top Ten Stress Relieving Tips to help you through those challenging times as you near your perfect day!
Managing stress is always a good thing, and with some exercise, you’re improving your concentration and saying bye-bye to anxiety. 45 minutes at the gym, taking a brisk walking on the boardwalk, or hiking with a friend can do wonders in times of stress!
Find Your Chi
Meditation is a great way to quiet your mind, body and soul. Ten minutes of meditation can provide a great sense of relaxation and stillness. Take the time to you need to calm your thoughts and relieve anxiety.
Focusing on your breathing can be done anytime, anywhere. Take a few deep breaths and feel yourself begin to relax and enjoy these moments.
Laughter is the Best Form of Therapy
Take a minute to find the humor in the moments that are less so. You’ll look back on these times and giggle because it’s all worth it in the end!
Phone a Friend
Hearing the voice of a family member or close friend can be very calming and nurturing. They’re there to support you and are there to help. They’re just a phone call away.
Turn on your favorite playlist while you’re sending thank you notes, coordinating travel arrangements, or just taking a break.
Grab that New York Times Bestseller and dive into a chapter or two. It’s ok to pause from the guest list and wedding playlist selections and check out Oprah’s Book Club List for 2016.
The day is filled with phone calls, text messages, emails, instant messages, and so on. It’s easy to answer just one more email or return one more phone call, but 10 minutes of no buzzing or dinging can make things just a little easier.
It will all work out and your wedding day will be a truly incredible experience. You have the dress, the flowers, the details will be taken care of, and everyone who is important to you will be there. You’re beautiful and you have the love of the man of your dreams. You’re getting married!
With decades in the business and an amazing team of incredible wedding planners, get tried and tested help to create an event experience that suits you!